Weigh In record (no journal entry) for 06 December 2021
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198.0 lb
Lost so far: 7.1 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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606 kcal
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Fat: 34.91g | Prot: 32.23g | Carb: 39.55g.
Breakfast: Philadelphia Balance, Schwarzbrot, Gurke (Geschält), Rote Paprika, Rührei. more...
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gaining 0.6 lb a week
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_kubraa's weight history
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