Weigh In record (no journal entry) for 02 December 2021
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167.2 lb
Lost so far: 31.4 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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522 kcal
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Fat: 9.73g | Prot: 53.71g | Carb: 59.40g.
Breakfast: Sun Warrior Warrior Blend Raw Vegan Protein Natural, Strawberries . Lunch: Sweet Earth Chipotle Chik'n, Cilantro, Red Leaf Lettuce , Portabella Mushrooms . Dinner: Celery Juice, HEB Broccolini. more...
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losing 7.0 lb a week
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