Weigh In record (no journal entry) for 30 November 2021
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240.1 lb
Lost so far: 76.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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2786 kcal
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Activities & Exercise:
тренировка с Олей - 1 hour, до маршрутки - 20 minutes, ходьба до работы - 20 minutes, элипс - 10 minutes, работа - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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gaining 0.9 lb a week
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irina5177's weight history
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