Weigh In record (no journal entry) for 24 November 2021
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178.6 lb
Lost so far: 19.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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966 kcal
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Fat: 63.71g | Prot: 74.99g | Carb: 56.79g.
Breakfast: BioOptimal Collagen Powder, Coffee. Lunch: Great Value Colby & Monterey Jack Cheese Sticks, Pacific Organic Turkey Bone Broth. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Egg, Butter . Snacks/Other: Blue Bell Vanilla Ice Cream . more...
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losing 0.2 lb a week
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Kitty Allen's weight history
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