Weigh In record (no journal entry) for 26 April 2014
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206.1 lb
Lost so far: 32.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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996 kcal
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Fat: 35.73g | Prot: 47.92g | Carb: 117.19g.
Breakfast: Gutfried Geflügelfleischwurst, Nutella Nutella, Kartoffelbrot. Lunch: Salatgurke, Gutfried Geflügelfleischwurst, Lidl Doppelbrötchen. Dinner: Salakis Salakis Light 9%, Salatgurke, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Kartoffelbrot, Rügenwalder Mühle Pommersche Feine Geflügelleberwurst. more...
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losing 9.3 lb a week
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