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squirrel77
Journal
20 Nov 21
squirrel77's Journal, 20 November 2021
squirrel77's Profile
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Yesterday, IF, 73 protein, 124 fat, 52 carbs, keto coffee, HWC, sesame chips, chipotle, butter
151.4 lb
Lost so far:
36.2 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
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