Weigh In record (no journal entry) for 18 November 2021
|
281.7 lb
Lost so far: 40.3 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2021:
|
1080 kcal
|
Fat: 43.50g | Prot: 57.00g | Carb: 126.00g.
Lunch: Taco Bell Crunchy Taco (No Cheese), Taco Bell Fresco Burrito Supreme - Beef. Snacks/Other: Lay's Baked! Original Potato Crisps (24.8g), Quest Tortilla Style Protein Chips Spicy Sweet Chili, Fiber One Brownie Chocolate Chip Cookie. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deanjudah144's weight history
|