Weigh In record (no journal entry) for 18 November 2021
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281.7 lb
Lost so far: 40.3 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2021:
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1080 kcal
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Fat: 43.50g | Prot: 57.00g | Carb: 126.00g.
Lunch: Taco Bell Crunchy Taco (No Cheese), Taco Bell Fresco Burrito Supreme - Beef. Snacks/Other: Lay's Baked! Original Potato Crisps (24.8g), Quest Tortilla Style Protein Chips Spicy Sweet Chili, Fiber One Brownie Chocolate Chip Cookie. more...
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gaining 3.5 lb a week
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deanjudah144's weight history
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