Weigh In record (no journal entry) for 25 March 2011
|
155.4 lb
Lost so far: 8.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
309 kcal
|
Fat: 26.24g | Prot: 15.97g | Carb: 3.45g.
Breakfast: bacon, Fried Egg, diet dr. pepper, splenda, coffee, heavy cream. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BluRaven's weight history
|