Rochellena's Journal, 24 March 2011

Gotta keep up the motivation.
183.2 lb Lost so far: 26.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
3885 kcal Fat: 181.89g | Prot: 136.92g | Carb: 390.55g.   Breakfast: Hazelnut Coffee Creamer, move over butter, roll, potato, corn, chicken breast. Dinner: buttery spread, biscuit, shredded cheese, penne, chili. Snacks/Other: rum, Cheese French Fries (Regular), Cheesy Cheddar Steakburger, Cookies 'n Cream Milk Shake (Large). more...
2046 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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