Weigh In record (no journal entry) for 10 November 2021
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108.5 lb
Lost so far: 12.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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37 kcal
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Fat: 0.01g | Prot: 0.00g | Carb: 7.47g.
Breakfast: Red Bull Şekersiz, Pekmez. more...
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gaining 3.1 lb a week
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Cristink1's weight history
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