Weigh In record (no journal entry) for 10 November 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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527 kcal
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Fat: 15.62g | Prot: 22.05g | Carb: 76.65g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Рафинад, Кукурузная Каша на Молоке, Санта Бремор Форель Слабосолёная. Dinner: КВЭН Крабовые Палочки. Snacks/Other: KDV Конфеты Желейные Золотая Стрекоза. more...
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losing 3.9 lb a week
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Akeno Mai's weight history
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