Guten Morgen ☕ ... und einen schönen Samstag euch allen 🍂🌞🍁🍃🧡
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178.1 lb
Lost so far: 49.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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372 kcal
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Fat: 6.38g | Prot: 8.16g | Carb: 74.18g.
Breakfast: Himbeeren, Flohsamenschalen, Sonnenblumenkerne, Kürbiskerne, Kokosraspeln, Amaranth Gepufft, Leinsamen, Haselnüsse, Mandeln, Chia-Samen, Banane, SchapfenMühle Dinkel-Grieß. more...
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gaining 1.5 lb a week
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Comments
Guten Morgen, wünsche ich uns auch 🤗
06 Nov 21 by member: roland1012
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06 Nov 21 by member: veggietessa
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06 Nov 21 by member: 📚 MrsLP
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Morgen ! Dito u. genieße den Tag
06 Nov 21 by member: Rockabilly_Hilbi
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Wow...that is early for Weekend...anbei dir auch einen schönen morgen😅
06 Nov 21 by member: suschi-mc
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♡ Rosalie ♡'s weight history
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