Weigh In record (no journal entry) for 05 November 2021
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279.1 lb
Lost so far: 42.9 lb.
Still to go: 99.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1985 kcal
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Fat: 75.39g | Prot: 113.79g | Carb: 231.45g.
Lunch: Taco Bell Crunchy Taco (No Cheese), Taco Bell Fresco Burrito Supreme - Beef. Dinner: Sanderson Farms Boneless Skinless Chicken Breast, Great Value Regular Cut French Fried Potatoes, Quest Tortilla Style Protein Chips Ranch, Gold Medal All-Purpose Flour, Baker's Corner Almond Flour. Snacks/Other: Bananas, Popchips Sea Salt Rice Chips, Voortman Sugar Free Fudge Chocolate Chip, Great Value Vanilla Low-Fat Ice Cream Sandwich, Russell Stover Sugar Free Pecan Delights. more...
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losing 5.6 lb a week
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