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Schönen Start ins Wochenende 🤭💃
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207.9 lb
Lost so far: 5.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1348 kcal
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Fat: 18.96g | Prot: 70.70g | Carb: 224.63g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Milbona Skyr Pur. Lunch: Gurke (Geschält), Karotten, Reinert Chambelle, Philadelphia Intense Gourmet Kräuter Kreation , Deli Genuss Süsskartoffel Aufstrich, Roggenbrot. Dinner: California Rollen, Maki Gurke, Sprite Sprite, Ditsch Pizza Salami. Snacks/Other: Weintrauben, Zespri Kiwi Gold , Elstar. more...
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losing 5.7 lb a week
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 Comments
Dir auch gewünscht und gutes gelingen bei dem was Du anpackst.
05 Nov 21 by member: Rockabilly_Hilbi
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