Weigh In record (no journal entry) for 16 April 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1410 kcal
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Fat: 40.00g | Prot: 54.00g | Carb: 214.00g.
Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Lifeway Foods Lowfat Strawberry Kefir, Simple Truth Black Chia Seeds. Lunch: Smart Ones Classic Favorites Creamy Pasta Romano with Spinach. Dinner: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. more...
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steady weight
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ksprincess82's weight history
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