Weigh In record (no journal entry) for 03 November 2021
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229.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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612 kcal
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Fat: 18.12g | Prot: 46.58g | Carb: 62.69g.
Breakfast: Toasted White Bread , Deli Turkey or Chicken Breast Meat, Lettuce. Lunch: Boursin Cranberry & Pepper Cheese, Mastro Genoa Salami, May Family Farms Smoked Deli Chicken Breast, Safeway Select Jalapeno Ranch Dressing, Bell Peppers. Dinner: Toasted White Bread , Maple Lodge Farms Smoked Chicken Breast Roast. more...
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gaining 2.3 lb a week
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mylittlepony3739292's weight history
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