Weigh In record (no journal entry) for 31 October 2021
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141.9 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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493 kcal
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Fat: 17.27g | Prot: 22.30g | Carb: 64.83g.
Breakfast: Брест-Литовск Сметана 26%, Морковь на Пару, Морковь, Евроопт Морковь Свежая, Приготовленная Морковь, Яйцо, Новокаша Овсяная Каша, Сырники Домашние. more...
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gaining 6.9 lb a week
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millions_007's weight history
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