|
Huhu...
.🙋🤸
|
143.7 lb
Lost so far: 59.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2021:
|
1652 kcal
|
Fat: 44.00g | Prot: 53.90g | Carb: 265.99g.
Breakfast: Activia Pfirsich-Maracuja, Mühlhäuser Erdbeere, Baguette, Banane. Lunch: Kaffee, Activia Erdbeere Himbeere Goji, Quarkkeulchen, Alnatura Apfelmark. Dinner: Gmyrek Grobe Braunschweiger Mettwurst, Gutes Land Fettarmer Joghurt Mild 1,5%, Himbeeren, Rote Paprika, Baguette. Snacks/Other: Kaffee, Landliebe Eiscreme Bourbon Vanille, Granini Die Schwarze Limo, Kaffee. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hoffi2102's weight history
|