Weigh In record (no journal entry) for 11 April 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2014:
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1972 kcal
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Fat: 132.08g | Prot: 78.19g | Carb: 130.90g.
Breakfast: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Red Leaf Lettuce, Boiled Egg. Lunch: La Fe Fresh Cheese, Roma Tomatoes, Food Club Cooked Shrimp, Steamed or Boiled Shrimp, Calavo Avocado. Dinner: Broccoli Salad, Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. Snacks/Other: Chocolate Ice Creams, Half and Half Cream. more...
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