Weigh In record (no journal entry) for 24 October 2021
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183.2 lb
Lost so far: 10.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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600 kcal
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Fat: 16.00g | Prot: 19.00g | Carb: 94.00g.
Breakfast: Макси Багет Экстра с Ветчиной и Сыром. more...
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losing 13.9 lb a week
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Akemi1996's weight history
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