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Nochmal??? ....ok...wenn's denn sein muss..😌
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140.4 lb
Lost so far: 23.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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1547 kcal
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Fat: 45.92g | Prot: 96.73g | Carb: 178.70g.
Breakfast: Aldi Hummus Pikant, Harry Eiweißbrot. Lunch: Eridanous Halva mit 3% Kakao, Naturgut Spaghetti aus Roten Linsen, Brokkoli, Sonnenblumenöl, Champignons, Rote Zwiebeln, Karotten, Goldora Gefüllte Lebkuchenherzen. Dinner: Dr. Karg Sesam Leinsaat Protein-Snack, Apfelmus ungesüßt, Arla Skyr der Cremige Natur . Snacks/Other: Clementinen, Milbona High Protein Pudding Vanille, Schöfferhofer Grapefruit. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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