Weigh In record (no journal entry) for 20 October 2021
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183.6 lb
Lost so far: 17.3 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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1982 kcal
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Fat: 92.81g | Prot: 71.05g | Carb: 177.42g.
Breakfast: Reduced Fat Milk, Post Fruity Pebbles. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Sweet Tea, Raising Cane's Crinkle-Cut Fries, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. more...
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losing 7.0 lb a week
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booandabbsbffl's weight history
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