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Overall, I am starting to get better. I got some better snack choices in the house, so that really helps, but I am still so open to peer pressure. I broke down and a small vanilla and twix milkshake. It was delicious, but now I feel sick to my stomach and my heart. There is always tomorrow. Also, as soon as I finish rearranging my bedroom, I get my treadmill! So that is definitely to look forward to. :D
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184.4 lb
Lost so far: 25.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2011:
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1895 kcal
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Fat: 71.30g | Prot: 59.79g | Carb: 259.14g.
Breakfast: Light Fat Free Vanilla Yogurt, Frozen Mixed Berries, 1% Fat Milk, 1% Fat Milk, Old Fashioned Oats. Lunch: twix, Vanilla Shake. Dinner: Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mild Cheddar Cheese Shredded, Sour Cream, Diced Tomatoes with Green Pepper & Onion. Snacks/Other: cool whip, strawberries, string cheese. more...
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2038 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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