Weigh In record (no journal entry) for 02 June 2009
|
196.5 lb
Lost so far: 4.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2009:
|
999 kcal
|
Fat: 32.18g | Prot: 40.38g | Carb: 110.44g.
Breakfast: water, frozen fruit, egg. Lunch: water, banana. Dinner: water, butter, california blend, boneless skinless chicken breast, cream of chicken soup, herb potatoes, cornbread stuffing. more...
|
|
3064 kcal
|
Activities & Exercise:
treadmill - 30 minutes, Standing - 6 hours, Sitting - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjzebby's weight history
|