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La mia bilancia deve avere qualche problema 😅
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120.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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1288 kcal
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Fat: 46.02g | Prot: 92.49g | Carb: 121.33g.
Breakfast: Koro Soja Crispies Kakao, Probios Cantuccini alle Mandorle, Caco, Bongiovanni Cacao Magro, Sohn Crusca. Lunch: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Coop Petto di Pollo Bio. Dinner: Patata Americana, Norge Filetto di Salmone al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Alpro Yogurt Naturale Senza Zuccheri , Leerdammer Xtra Sottili, Pema Pane Proteico, Castagne. more...
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losing 32.4 lb a week
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