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squirrel77
Journal
15 Oct 21
squirrel77's Journal, 15 October 2021
squirrel77's Profile
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Yesterday, IF, 79 protein, 118 fat, 51 carbs, chicken breast, olives, butter, sesame chips, chicken breast, butter, period
148.5 lb
Lost so far:
39.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 6.0 lb a week
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