Weigh In record (no journal entry) for 13 October 2021
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185.8 lb
Lost so far: 15.1 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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1892 kcal
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Fat: 100.31g | Prot: 70.05g | Carb: 180.42g.
Breakfast: Post Fruity Pebbles, Reduced Fat Milk. Lunch: Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Wal-Mart Ground Beef Chuck 80/20, Tostitos Salsa Con Queso (Medium), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Taco Bell Sour Cream Side, Taco Bell Quesadilla - Steak. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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steady weight
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booandabbsbffl's weight history
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