Weigh In record (no journal entry) for 13 October 2021
|
303.4 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2021:
|
1314 kcal
|
Fat: 83.79g | Prot: 112.66g | Carb: 23.70g.
Lunch: Olivenöl, Kirschtomaten, Ja! Mozzarella, Mestemacher Eiweißbrötchen. Dinner: Champignons, Casa Morando Olivenöl Nativ Extra, Putenfleisch, Ja! Magerquark, Ja! Mozzarella, Eichblattsalat. Snacks/Other: Gekochtes Ei. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
limönchen's weight history
|