|
Trotz Hochzeit meiner Schwester am WE 😍 Bin begeistert 😊😊😊 Einen tollen Dienstag euch 🍀💕☕
|
155.9 lb
Lost so far: 136.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2021:
|
2568 kcal
|
Fat: 61.26g | Prot: 133.37g | Carb: 370.60g.
Breakfast: DM Bio Dinkelwaffeln, Schmierkäse, Äpfel, Banane, Omelett oder Rührei, Eiklar, Alpro Soya Mandelmilch Ungesüßt, Alpha Foods Kollagen, DM Bio Buchweizenmehl, DM Hafer Flocken Feinblatt, DM Bio Dinkel Flocken Feinblatt, Zucchini, Tomaten. Lunch: Lebkuchen, Babybel Mini Babybel High Protein, REWE Bäcker Brötchen , Dr. Oetker High Protein Pudding Grieß Schoko, Ja! Geriebener Gratin- und Pizzakäse, Tomatenmark. Dinner: Oreo Keks. Snacks/Other: Kohlrabi, Möhren, Unser Land Linsensuppe , Lambertz Amerikaner. more...
|
|
2910 kcal
|
Activities & Exercise:
Hula Hoop - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leomaja45's weight history
|