After adding more cardio, things are starting to progress again. Trying to hit 175 by end of November.
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183.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nice!! the way I'm eating I'll meet you there.
11 Oct 21 by member: HeBrewZ
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