Weigh In record (no journal entry) for 07 October 2021
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185.8 lb
Lost so far: 15.1 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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1802 kcal
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Fat: 69.61g | Prot: 50.45g | Carb: 236.02g.
Breakfast: Post Fruity Pebbles, Reduced Fat Milk. Lunch: Caribou Coffee Cinnamon Sugar Donut, Dunkin' Donuts Strawberry Frosted Donut. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...
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gaining 15.4 lb a week
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booandabbsbffl's weight history
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