Weigh In record (no journal entry) for 02 April 2014
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221.4 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1994 kcal
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Fat: 125.24g | Prot: 52.19g | Carb: 22.32g.
Breakfast: Coffee, Butter, Now Foods MCT Oil, Avocados, Egg, Stop & Shop Sweet Italian Sausage. Lunch: Ice Cream 3. Dinner: Cavit Pinot Noir, Cavit Pinot Noir. Snacks/Other: Smithfield Naturally Hickory Smoked Bacon, Extra Virgin Olive Oil, Green Olives, Lettuce. more...
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gaining 1.4 lb a week
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imjinc2k's weight history
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