Weigh In record (no journal entry) for 04 October 2021
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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2092 kcal
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Fat: 112.98g | Prot: 55.40g | Carb: 213.33g.
Breakfast: Ritter Sport Йогурт, Рогачев Сгущенка, Творог 5%. Lunch: Лагман. Snacks/Other: Lay's Чипсы Краб, Любятово Печенье Топленое Молоко. more...
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losing 0.1 lb a week
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arina kook's weight history
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