Weigh In record (no journal entry) for 25 May 2021
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221.6 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1253 kcal
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Fat: 34.72g | Prot: 61.46g | Carb: 176.64g.
Lunch: Zitronenkuchen, Zwiebeln, Coop Schweizer Frühkartoffeln, Rinderbraten. Dinner: Lee-Sport Vegan Protein 3K, Coop Karma Bio Rice Drink. Snacks/Other: Bananen. more...
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