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kattay
Journal
15 Mar 11
kattay's Journal, 15 March 2011
kattay's Profile
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Doing good. Patting myself on the back.
285.0 lb
Lost so far:
25.0 lb
.
Still to go:
100.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 March 2011:
944 kcal
Fat: 28.67g | Prot: 37.74g | Carb: 134.19g.
Breakfast:
oatmeal mcdonalds.
Dinner:
mayonnaise Dukes, meatballs italian, Spaghetti sauce parmesan Ragu, crab delights louis kemp, broccoli slaw.
Snacks/Other:
Grapefruit.
more...
3774 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 1.9 lb a week
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