Weigh In record (no journal entry) for 21 September 2021
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184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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1289 kcal
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Fat: 71.07g | Prot: 45.02g | Carb: 114.80g.
Breakfast: Biscuits Secs ou du Babeurre. Lunch: Mastro Salami de Gênes Piquant, Mastro Salami de Gênes Piquant, Croissant, Oeuf sur le Plat, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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gaining 1.2 lb a week
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Alice.Beauchamp's weight history
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