Weigh In record (no journal entry) for 19 September 2021
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116.8 lb
Lost so far: 27.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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178 kcal
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Fat: 8.59g | Prot: 5.09g | Carb: 20.44g.
Breakfast: Pastel, Kacang Tanah. more...
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gaining 0.4 lb a week
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leanaakartika's weight history
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