Harapeko Keichan's Journal, 18 September 2021

9/18
W: 44.6kg, F: 15.1%, M: 35.9kg

I changed my goal weight yesterday, but changed my mind. I set to 44.5kg.
I thought little by little is healthy way.

98.3 lb Lost so far: 1.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.