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imjinc2k
Journal
21 Mar 14
imjinc2k's Journal, 21 March 2014
imjinc2k's Profile
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Weigh In record (no journal entry) for 21 March 2014
222.8 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2014:
1040 kcal
Fat: 93.81g | Prot: 37.41g | Carb: 13.18g.
Breakfast:
Stop & Shop Medium Cheddar Cheese Slices, Tomatoes, Lettuce, Portabella Mushrooms, Hellmann's Real Mayonnaise, Ground Beef (75% Lean / 25% Fat).
Lunch:
Ice Cream 1.
more...
2462 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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