Weigh In record (no journal entry) for 09 September 2021
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264.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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1790 kcal
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Fat: 150.50g | Prot: 103.50g | Carb: 0.00g.
Breakfast: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Kirkland Signature Ribeye Steak. more...
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gaining 0.9 lb a week
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anthonymartinez730's weight history
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