Weigh In record (no journal entry) for 05 September 2021
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154.5 lb
Lost so far: 89.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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1057 kcal
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Fat: 38.50g | Prot: 73.48g | Carb: 102.39g.
Breakfast: Grafschafter Goldsaft, Skyr Pur, Weißes Mehl, Ei. Dinner: Chef Select Kräuterbutter Baguette , Frühlingszwiebeln, Cocktailtomaten, Milbona Hirtenkäse Leicht, Lachsfilet. Snacks/Other: Nektarinen. more...
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steady weight
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IngridCeballos's weight history
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