Weigh In record (no journal entry) for 03 September 2021
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106.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1612 kcal
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Fat: 107.83g | Prot: 51.62g | Carb: 121.71g.
Breakfast: Squirt Diet Squirt (Can), Ramona's Chile Relleno Burrito. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips, Equal Cafe Creamers, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Marketside Chef's Salad (Container), Ranch Salad Dressing, Ramona's Chile Relleno Burrito, Lay's Kettle Cooked Jalapeño Potato Chips, 7UP Diet 7UP. Snacks/Other: Great Value Purified Drinking Water, Atkins Meal Chocolate Peanut Butter Bar, Atkins Endulge Chocolate Coconut Bar. more...
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gaining 0.7 lb a week
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