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😠
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149.3 lb
Lost so far: 14.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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1389 kcal
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Fat: 33.65g | Prot: 81.77g | Carb: 179.67g.
Breakfast: Blaubeeren, Seitenbacher Carbs 19.0, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Harry Eiweißbrot, Monolith Frischkäse Magerstufe 2%, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch. Lunch: Callow's Seasalt Caramel. Dinner: Duc De Coeur Früchte-Crumble, Real Tafel-Meerrettich, Bäckerkrönung Roggenmischbrot, REWE Beste Wahl Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1922 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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