Nana Flo's Journal, 02 September 2021

Going up and down yet again... Oh well, I'm still not giving up, I'll just keep taking it one day at a time... 👍😁
I wish everyone a Great Thursday !!!
106.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2021:
2218 kcal Fat: 103.82g | Prot: 75.59g | Carb: 256.54g.   Breakfast: Cinnamon , Kroger Eggs (Large), Signature Select French Toast Bread, Ralphs Sugar Free Syrup, Country Crock Shedd's Spread Original, Great Value Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Lunch: Country Crock Shedd's Spread Original, Signature Select French Toast Bread. Dinner: 7UP Diet 7UP, Del Taco Grilled Chicken Taco, Del Taco Fries (Small), Del Taco Carne Asada Street Taco. more...
gaining 2.1 lb a week

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