трена и бассейн= 1,5 ч
|
240.3 lb
Lost so far: 76.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2021:
|
2683 kcal
|
Activities & Exercise:
бассейн - 20 minutes, зал - 50 minutes, элипс - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irina5177's weight history
|