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Hallo....Die Sonne lacht. 🥰🌞🌞
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157.0 lb
Lost so far: 45.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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1009 kcal
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Fat: 45.00g | Prot: 54.79g | Carb: 96.91g.
Breakfast: Kaffee, Landfein 4Korn Bircher Müsli. Lunch: Actimel Joghurt Vitality Himbeere-Granatapfel. Dinner: Lauchzwiebeln, Räucherlachs, Aldi Rosenbrötchen . Snacks/Other: Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee, Eberswalder Knacker, Kaffee. more...
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losing 10.8 lb a week
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