Weigh In record (no journal entry) for 13 March 2014
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242.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1243 kcal
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Fat: 31.75g | Prot: 36.80g | Carb: 207.26g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Lean Cuisine Chicken Parmigiana, Bananas. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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losing 18.2 lb a week
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