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squirrel77
Journal
27 Aug 21
squirrel77's Journal, 27 August 2021
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Yesterday, IF, 96 protein, 128 fat, 13 carbs, chicken, olives, string cheese, butter, muscle milk, taco salad, butter
151.2 lb
Lost so far:
36.4 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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