Weigh In record (no journal entry) for 27 August 2021
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151.7 lb
Lost so far: 12.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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2689 kcal
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Fat: 120.23g | Prot: 102.90g | Carb: 283.25g.
Breakfast: Bäcker Peter Krustenbrot, Banane, Body Attack Peanut Butter, Arla Skyr, Dr. Oetker Pfirsich Himbeer Grütze, Schneekoppe Leinsamen Plus Datteln & Pflaumen, Gekochtes Ei, Avocado, Tomaten, Mühlenhof Vegane Salami, Harry Eiweißbrot, Harry Eiweißbrot. Lunch: McDonald's Blaubeer Muffin , Laugenbrötchen, NAFA Cocktailsalat, Bauer Rote Johannisbeere, Edeka Erbsenschoten. Dinner: Wassermelone, Knusperone Cranberry Cerealien Riegel. Snacks/Other: Seitenbacher Protein-Riegel, Sigdal Knuspriges Knäckebrot Kräuter und Meersalz. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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