Weigh In record (no journal entry) for 26 August 2021
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154.5 lb
Lost so far: 89.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1174 kcal
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Fat: 40.71g | Prot: 54.60g | Carb: 155.85g.
Breakfast: Dulano Geflügel-Salami, Bresso Leichtgenuss, Schinken (Extra mager), Aldi Kaiserbrötchen. Lunch: Weisskohlsalat, Reispfanne. Snacks/Other: Honigmelonen, Lidl High Protein Eis Salted Caramel, Nektarinen. more...
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losing 1.5 lb a week
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IngridCeballos's weight history
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